Bodybuilding Revealed Report : Build Muscle Mass 100% Naturally by Will Brink
Would You Like Some Straight Forward Answers On How to Eat To Build Muscle Mass Without Gaining Unwanted Fat, Which Supplements Work & Which are Junk, Plus The Scientifically Proven Facts On Which Type Of Workouts Produce the Most Lean Muscle Mass ?

If so, read on I have the answers, lets put an
end to the confusion once and for all ...


By William D. Brink
Author, Magazine Columnist , Elite Trainer & Researcher.

Will Brink

Author, Columnist &
S.W.A.T Trainer

Welcome, my name is Will Brink and if you're looking for straight up information on how to build lean muscle mass without all that "top secret program" type talk, then this may well end up being the most important and rewarding web site you've visited in a long time.

You're about to discover a complete online & offline muscle building system designed from the ground up to cater for those simply looking to gain a little muscle and "get buff" to those looking to add serious muscle mass to their frame and get ripped.

It's the same system I have privately been using on high level paying clients ranging from professional athletes, golfers, Olympic hammer throwers, fitness models and natural bodybuilders. I also now teach it's principles to elite special ops personnel and S.W.A.T teams.

I'm going to reveal how you can (and must) tailor your muscle building diet to suit your body type, age and activity levels, which supplements actually work and which are pure hype and how to remove the frustration from your workouts; including the dreaded plateaus where it seems like no matter what you do, you can't gain any additional strength or muscle mass.

What's Important About This Program Is You'll Discover....

Which bodybuilding supplements actually work and which are total junk, I review over 60 of the most popular muscle building supplements. Now you'll know forever which supplements are worth spending money on and which (despite the convincing adverts) are nothing but hype and lies.

How to Optimize your Muscle Building Nutrition to achieve the greatest lean muscle mass gains (maximize the anabolic response) while minimizing gains in body fat. Forget about aimlessly cramming down more and more calories, there's a science to gaining muscle mass without gaining fat and it all focuses around utilizing food to switch on your bodies natural growth triggers, I'll reveal everything you need to know on that in my system.

Why normal training programs fail to deal with one critical factor that determines whether you'll build muscle or not and why people I've trained have been able to increase lean size gains by 100% and strength by 45% with the right workouts.

A unique and completely private resource hidden away from the masses where you can get one on one motivation, advice and feedback not only from me directly but from a team of qualifed experts and thousands of other people following this program. This is a UNIQUE and hugely powerful motivational tool that separates those who try but fail from those that try and now succeed.

Before We Move On ..Did You Get My 5 Part Muscle Building Course Yet?
$19.95 Value FREE For Visiting.......

Just enter your first name and email below and I'll send the 5 part report direct to your inbox.

FREE 5 Part Muscle Building Success Series
Includes Video Lessons ($19.95 Value - Free For Visiting.)

In this revealing no BS report I give away years of insider knowledge , explaining what you absolutely must know to gain mass and I include a number of online video lessons to help you keep focused.

A complete 5 part report, giving away easy to apply information that you can start using today to start gaining more muscle mass, to stop wasting time and to stop the frustrating of slow gains in size and strength.
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Who I Am & Why Should You Listen To Me ?
Me Looking Very Serious ...

Click To View
My Full BIO
I'm an author, magazine columnist, researcher and formerly a highly sought-after elite personal trainer. I've worked at the highest levels in the fitness and bodybuilding industry for nearly 20 years.

I now regularly work with S.W.A.T teams and give special ops personnel advice on improving their physical performance.

I’m not including this to blow my own horn, but below is a very brief resume, so you know you’re not taking advice from some self-proclaimed internet “expert". If you want to know more about me, just click the bio link under my picture.

By clicking on my bio, you can view videos of me training, videos of me running a S.W.A.T camp, letters of recommendation, my list of published researched, and much more, I think it's important nowadays to know who you're dealing with online and whether they truly have the credentials to be giving you advice. You can also see further down the page what the most respected names in the world have to say about me.

I literally introduced the bodybuilding community to the benefits of whey protein and to the omega-3 oils “back in the day.” I was the guy who wrote the first article on the use of flax oil for the bodybuilding and fitness mags.

Just Some Of the Magazines
I have Been Published In Over
The Last 15 Years
My articles have been published in over 30 magazines and been translated into a dozen languages worldwide.

I've been on various TV shows, been quoted in more than a dozen books, and written articles published in scientific journals.You can see proof of all of the above by reading my full bio, see link under my picture.

In other words, I have solid experience, backed up with proven knowledge about my chosen field that very few can equal.

As well as reading my FULL bio from the link under my picture, you can also read a brutally honest and personal interview with me by Clicking Here

 

"I have no hesitation in saying that Will Brink's Bodybuilding Revealed is Simply Superb!"
Tom Venuto CSCS, NSCA - CPT

This is a program you can trust,success is virtually guaranteed."
Charles Poliquin B.Sc, M. Sc.

With Bodybuilding Revealed Will provides one of the most comprehensive resources available today."
Dr. John Berardi PhD

Nothing is left to interpretation so you will know exactly what needs to be done.
Hugo Rivera CFT, SPN, BSCE

 

Let's Squash Some Muscle Building Myths...

When it comes to building muscle, there are a lot of myths that masquerade as “facts.” Problem is, these myths can hold you back, and keep you from making the progress you should. Let’s expose the 5 Biggest MYTHS and Reveal the FACTS you MUST KNOW to build muscle.

Myth #1 ...
The Latest, Supplement is the Key to Building Muscle Mass

Fact : There are a few, specialized supplements that can help, but the reality is that 98% of your gains will come from the basics. When you see terms like, “super engineered,” “top secret,” “mega anabolic,” “cryogenically modified,” “devastatingly powerful,” “pharmacologically engineered,” “nutrient signaling,” etc.—trust me, it means they spent more time on the marketing spiel than they did on the supplement itself.

Magazines and supplement companies try their best to convince you that you’ll never achieve your goals—unless you use their product. It’s an old marketing trick. I'll explain exactly which supplements work and which ones are hype

Myth #2 ...
The Longer You Train, the Bigger (and Faster) You Grow

Fact: If you can make some gains lifting 3 days a week, then you should be able to gain even more by lifting 5, 6 or even 7 days a week, with dozens more sets ...right? Wrong—that, my friend, is a path to burning out.

Only those with freak genetics or those using drugs can gain muscle training intensely 6-7 times a week. Forget about training like a pro. This is beyond the recuperative abilities of your average person. A professional’s workout would put you in the ground without helping you gain a single pound of muscle. You'll just end up overtrained and exhausted.

More is not better when it comes to building muscle mass. In fact, spending too many days in the gym is counterproductive. It actually results in LESS strength and muscle. I'll reveal exactly how you should train to gain…and NOT hit plateaus.

Myth #3 ...
Aerobics is Superior to Weight Training for Losing Fat

Fact: Your diet will determine whether you’re lean and muscular vs. fat and muscular (i.e., with a lot of muscle underneath a layer of fat). Don’t believe that sitting on a stationary bike for hours is the best exercise for burning body fat. Strength training is the only exercise that can help you add lean body mass. And more mass = a higher metabolism = more energy used to fuel your body—even at rest. Bottom line, lifting weights and the right diet will do more for your "six pack" than countless hours of cardio ever will.

Myth #4 ...
You Need To Eat 7 Times a Day to Build Muscle Mass.

Fact: If you can’t gain any more muscle, then you need to eat 7 times a day shoveling in thousands of extra calories-right ? Wrong, while total calories consumed plays an important role in building muscle, the right balance of protein, carbohydrates and fat for YOUR specific body-type is equally important. Just shoveling in calories will make you “big” alright, but most of the pounds will end up around your waist line.

I’ll explain how the right food, eaten at the right times and in the right amounts for YOUR bodytype, will trigger your bodies natural anabolic hormones to stimulate muscle growth. This is the real "secret" to muscle growth not stuffing your face until your sick of the sight of food.

Myth #5 ...
You have to be Young, have Great Genetics, or take Steroids to build an impressive physique.

Fact: I’ll show you people from all walks of life—old or young, male or female, fat or skinny—who have built amazing bodies. And they did it without drugs or even a lot of supplements. Anyone, and I do mean ANYONE, over time — can create a head-turning, impressive physique by following this program.

It's Not Surprising That Myths, Lies & BS Are Found In The Bodybuilding Industry

It's a business worth hundreds of millions of dollars per year, and whenever you're talking that kind of money, it means you have to navigate around greedy unscrupulous companies and con men. Sure, there are individuals working hard to provide people with quality information and products, but they are fighting an up hill battle.

Every day I speak with people who tell me they are totally confused due to the conflicting information they receive; they end up following numerous programs, hopping from one to another becoming disheartened with limited results. Worst yet, they fail to gain the muscle and strength they wanted after having spent a fortune on useless supplements and "extras" they are coerced into buying.

Truth is, this is often a shady unpleasant business and I've made my fair share of enemies by telling it like it is and exposing the truth.

Lies Hype & More Lies
Here's An Interesting Insider Story -- Read This...

So how bad is it out there, you ask? Well the muscle building nutrition and diet industry is just as bad but let me give you example of one of my insider stories about the supplement business.

Here's an example of what you’re up against .It’s 1997 and I have a 6 figure contract consulting for one of the most successful supplement companies on the planet. It’s a 100 million dollar plus per year company, and very well known. I’m doing some R&D work for them: writing some of their materials, helping them gather research, and other stuff similar to what I’ve done for many other companies.

I get called into a meeting with the owner of the company and some of his suits. They tell me they are working on what they think is the next big thing in sports nutrition. They ask me what I think about it, and I tell them the truth—which is that the research does not support the claims they plan on making about this product and it’s generally worthless. The owner gets a “gee, this guy is really naive” look on his face and says to me.

“Will, what we do is throw shit against the wall and see what sticks. We can worry about the rest later.”

That is an absolutely true story and one of many experiences I have had in the industry. What the owner of this company was letting me know, in no uncertain terms, was he didn’t care there was no research to support what he planned on selling, nor did he care if the product actually worked. He knew the power of marketing would make it sell, and as long as it sold, he didn’t give a rat’s behind about the science.

I let him know that I don’t get involved in projects where the company had no interest in supporting their claims with real science, and we parted ways.

Many people think there are scientists in white lab coats at these companies designing supplements based on real science. In a few companies that’s true, but in the vast majority of companies, it’s just a couple of out-of-shape marketing guys (the owner of the aforementioned company was a short fat guy who had had two heart attacks, BTW) throwing you-know-what against the wall to “see what sticks.”

And we have not even touched on the scams that are most of the nutrition and diet books out there, or the self-made diet and nutritional “gurus” who make up their theories as they go along, making utterly outrageous claims.

Now, 20 Years Of Experience & Virtually Thousands Of Hours Of Work Later - I Finally Created Bodybuilding Revealed -
The "Total Muscle Building System" ...

I decided I had flat out had enough of the rip offs, the hype the lies, the poorly put together systems out there and decided to put my two decades of experience as an elite high level trainer, writer researcher, columnist for the major bodybuilding/fitness magazines, NPC judge, consultant to major supplement companies, etc, down on paper and create a hype free, scientifically proven program that wouldn't just work for a select few, but for anyone who wanted to gain solid lean muscle, increase strength and strip body fat.

That is, anyone looking to alter their body composition: men or women, young or old, experienced gym rat or total beginner, it does not matter.

I didn’t develop my hard-earned reputation for being an honest, “pull no punches” writer, trainer, and industry consultant by being a BS artist. I did it by giving people the facts: by using science to support my claims, and doing it all in an easy-to-read fashion. And as you can see, I may not be the size of a pro bodybuilder (and never wanted to be for the record), but I am no stranger to the gym.

After nearly a year of hard work, I condensed nearly 20 years of bodybuilding knowledge and results into a total "all in one" system called Body Building Revealed.

This muscle building program has been designed so you can custom tailor it to your requirements from the very start. If you utilize the program as I outline it, you will see rapid improvements, gaining lean muscle mass, strength and losing fat, working with your natural genetics without crazy supplements and dangerous drugs.


Here's Just A Tiny Taste Of What You're Going To
Discover in Bodybuilding Revealed

Nutrition & Diet

How To Optimize Your Testosterone, GH and IGF-1 Naturally Using Anabolic Nutrition. My diet shows you exactly how to eat to optimize your body's natural muscle-increasing hormones like Testosterone, GH and IGF-1. Stop shoveling down calories endlessly hoping for muscle gain when all you get is FAT. Learn how the real experts do it.

Discover the three main factors that determine whether you gain muscle mass or not. We can control two of them (and that's enough to produce major improvements in lean muscle).

The Truth About the optimum amount of protein you need to gain muscle mass? This is scientifically proven to be the maximum amount needed. Do you need the ultra high protein diets?

Why almost everyone is dead wrong about PRE & POST WORKOUT NUTRITION & NIGHTIME NUTRITION. Discover what the real studies prove to be true about pre and post workout nutrition, you would be surprised. Plus the absolute best timings for pre and post workout nutrition.

Discover the "Top 10" muscle-building foods that are "must haves" for gaining lean body mass. Also, find out which foods you should avoid like the plague, if you want to get ripped (and stay that way!).

Avoid the biggest mistakes people make when setting up their muscle building diet. Understand how to set up a proper diet for gaining lean muscle mass including topics such as: macro and micro nutrients, some metabolism basics, calculating proteins, carbs, fats and total calories, basic effects of food on hormones etc. This will remove the mystery which surrounds meal planning and the foods you eat. Once you know this you will soon be able to see REAL differences in muscle gains.

Get the real lowdown on Vegetarians vs. Meat Eaters - Vegetarians have long argued that meats are not necessary in our diet in order to gain muscle mass... but is it true? Will explains with the use of recent real world data.

Get informed about insulin (the primary hormonal mediator of fat storage). It's often said insulin is a primary anabolic hormone produced by the body, but few people know how to use it to their advantage. Understanding the concept of "insulin management" is key to putting on lean mass with a minimum of body fat. I'll explain exactly what you need to know so you can get to your ideal physique quicker.

It's not just what you eat, but when you eat it that counts. Find out how to use "nutrient timing" to boost muscle growth.

Are high protein diets bad for you? Find out the truth based on scientific research, not from well-intentioned (but misguided) friends and so-called "experts." What's the truth about the old 30 gram rule?

Learn the truth about low fat diets are anything but "healthy." Use the "right" fats to get lean and mean.

Low carb vs. high carb - who's right? Clear the carb confusion once and for all. Learn how to use the right carbohydrates, in the right way to build muscle (not flab!), and boost your performance in the gym.

Forget the nutrition advice from the government "Food Pyramid." Use the "Brink Pyramid" as your guide to a leaner, more muscular you.


Supplementation

You won't find more than a half dozen people in the US, who have my experience in the supplement business. Dissecting supplements and spilling the beans on what's junk (most of it sadly) and what's worth your hard earned cash is something I have 20 years experience of.

Read Over 60 Supplement Reviews!

Me, testing another label supplement claim.
In "Bodybuilding Revealed" you’re going to be able to read over 60 fully researched, unbiased supplement reviews based on 15 years experience in the supplement industry.

CLICK TO VIEW ENTIRE LIST
OF SUPPLEMENTS I REVIEW
IN THE E-BOOK

Most supplements have no real science to support their use and are, to put it mildly, total scams. There are some, however, which are effective, safe, and supported by real data.

I'll go through each and every one of these supplements and separate the marketing hype from the reality, where facts and science talk and BS walks! Each supplement is broken down into an easy to read format as follows:

  • What is It? What is it Supposed To Do?
  • What Does the Research say?
  • What Does The Real world (user feedback) say ?
  • Final Recommendations, dosage, type, timing etc if applicable.

Want to see an example review?
Download the Creatine Review here: (Right Click - Save As.. )

Never waste another dime on worthless, ineffective supplements. I'll show you what to look for, and how to avoid supplement company tricks designed to separate you from your money.

Quit blowing money on so-called "high tech" (and high priced!) performance drinks. I'll show you how to "roll your own" instead. You'll get better results AND save money in the bargain.

Is that high-tech, sciency-sounding ingredient for real? Or is it "label decoration" designed to fool you into emptying your wallet? I'll show you how to cut through the BS.

A dirty little secret many supplement companies hope you don't find out.

Would you take 1/10th of an aspirin to cure a headache? Of course not. So why take a supplement that gives you useful ingredients...in tiny, USELESS amounts? Use my 'Supplement Scoreboard' to make sure the ingredients are in effective DOSES.

If a supp isn't a good muscle builder, it's worthless, right? Wrong! There are supps that have amazing health benefits, even if they don't give you 'sleeve-ripping pumps.' Find out which ones!

On a budget? Get your priorities straight. Learn which supplements you "NEED" to have, vs. the ones that you can do without despite what so called "experts" say.

Not sure about a particular supplement ingredient or brand? Follow the links from the BBR e-book to the BBR Inner Circle for over 440 brand name supplement reviews and ingredients.

Still confused about a supplement? Then ask me all about it. I'm on the BBR Inner Circle forum everyday, along with my trusted staff of advisors, to help you decide what to buy. The information you need is just one question away.

Found some great supplements? Congratulations! Make sure you're getting them at a great price too. Use the BBR forum to find the best places to shop, so you get what you want, AND save money too. We have over 50 online supplement resellers rated with a 5 star rating system with hundreds of comments from real members about the service and pricing they received.

PLUS : Over 445 Brand Name Supplement Reviews

READ ALL THE OTHER MEMBERS REAL WORLD FEEDBACK

Get the low down on actual brand names in the forum - Our amazing Inner Circle now contains specific feedback on over 445 brand name supplements voted on by more than 10,000 members, who offer their personal experience of the supplements effects, and ideal dosages.

Easily select a supplement and read the experts opinion plus hundreds of members real world experiences. Not some messy forum but a perfectly organized and rated (with stars) collection of brand name supplement reviews.

Never be unsure about a supplement again. Here's just some of the 445 reviews already in the Inner Circle.

Ergopharm 1 Ad
EAS Phosphagen XT
Biotest Low Carb
Grow Biotest Surge
Instone Forza-T
Legal Gear Masterdrol
Ergopharm 6 OXO
Avant Labs Ab-Solved
Molecular Nutrition X-Factor
Xtreme PBL Kre-Alkalyn
Avant LabsLeptigen
Optimum 100% Whey
Legal Gear Product X
EAS Myoplex Low Carb
BioTEST Myozene
Phillips Nutrition Full Force
Ctyosport Muscle Milk
Met-Rx AMPED RTD
Muscletech Gakic
Vespro Nitrobol
Optimum Liquid Amino
Muscletech Hydroxycut
AST Creatine HSC
Testosterone-1 Ripfast
Next Ultimate Orange
MuscleTech Leukic
Nutrex Lip 6
Cytosport Muscle Milk
BSN No Xplode
Muscletech Anator P70
UDOS' choice
AST Multi Pro 32X
Twinlab Ultra Fuel
NO-Xplode BSN
SANN Tight
Gaspari Halodrol-50

The Supplement Scoreboard.

In addition to the 60 independent supplement reviews and general advice, In the BBR e-book I have included a "quick guide" which I call the "Supplement Scoreboard". This condenses all the information from the supplement section of the e-book and tells you exactly which supplements to use, the dosages, the timing and so forth. If your in a hurry and don't need to read reviews on individual supplements, this is the section for you.

Training & Workouts

Discover little known techniques you can apply to your workouts to maximise your gains every single workout. I'll show you how to apply these rock-solid principles to your workout, so you can burst through plateaus and achieve new personal records.

Learn Exactly how to maximise every single rep to squeeze the greatest results out of every single workout. Stop wasting time and energy in the gym.

The Number ONE rule that absolutely must be observed when training, break this and you could be halving your results in the gym

Learn how much weight you should lift, how many reps you should do, and how long your sets should take, along with other information that's vital to the success of your program.

Then learn, that there is no one single workout that is better than all the others. You should in fact never lift the same amount of weight, reps and sets or stick to the same amount of time between sets. A great workout should be moving from phase to phase, doing different rep schemes, different amount of weight, and so forth. The body adapts far to well to stick to the same routine months on end which is why I provide dozens of different workouts for you.

Find out which exercises give you the most "bang for your buck" and the order you should perform them in for the best results.

Form can make or break your success in the gym. Learn exactly how each exercise should be performed, using precise, detailed instructions and exercise videos.

Simply slamming on more and more weight every workout is NOT the answer. Learn how to employ "progressive resistance" correctly, to make continuous progress in the gym.

Timing can make a big difference in the quality of your workouts. Do you know how much time to take between sets, what rep tempos you should use and how long you should be in the gym? Discover the ways to use time to your advantage.

Just starting out? It's easy to get confused by all the jargon. Learn what all the terms mean and how to apply them to get the results you've dreamed of.

Home vs. Gym: either way, it's a major investment. Discover how to get the best workout for your money.

Plus, use the 'Inner Circle' to:
*download pre-written workout forms. Just choose a workout from the e-book and go.
*get expert help with your program
*get feedback from other members
*ask questions about injuries and rehab

Cardio Workouts


Should you do cardio? If so, how much? How much is too much? I'll show you how to keep cardio from interfering with your muscle gains.

Forget about the fat burning zone: it's a myth! Why spend long, boring hours plodding away on a treadmill, when you can get it done in minutes? Learn how to do cardio the right way to elevate your metabolism while saving time AND energy.

Find out about Energy Systems Training, and how to make it work for you, so you can burn fat while sparing your hard-earned muscle.

A Sure Fire way to get the most from your cardio What's the best time to do cardio? Before weights? Afterwards? First thing in the morning?

Does performing cardio eat into your muscle gains?

How useful is Cardio for fat loss ? Is it the best way to strip body fat?


Goal Setting & Motivation

I'll reveal the techniques to help you stick to your program for long-term gains in lean mass and strength.

Learn to set goals the SMART way. Working SMARTer - not harder - is your key to achieving the body you deserve.

Your body composition is the best measure of your success. Find out how to measure it and keep track of your lean gains/fat losses.

Meet BBR members - male and female - who've achieved the bodies others only dream about. If they can do it, you can too. Find out how they eat, train, and think.

Discover what you need to succeed in the 'Inner Circle.'

Plus, use the 'Inner Circle' to:
*download monthly success wall charts. Tick off each day of your program to keep showing yourself what you've achieved.
* Use our software and charts to help keep track of your progress; get support from other members, and more!


So What Do The REAL Experts Say
About Bodybuilding Revealed?

Look, I've honestly got WAY TO MANY testimonials. Adding even 1/50th of them would make this page unbearably long, I'm trying to keep this as short and to the point as possible, but if you want to read more , I've added just some of the endless comments and positive feedback to my testimonials page , Click Here To Read Them..

Below, I've included testimonials from true experts below, individuals who have proven credentials and who are respected around the world for their knowledge, so you don't need to take my word for it, see what the REAL experts say.
Charles Poliquin B.Sc, M. Sc. Says.. .

This is a program you can trust . Combine Will's nutrition and supplement information with my training tips and advice, and success is virtually guaranteed."

Charles Poliquin B.Sc, M. Sc.
Olympic Coach
Author of German Body Composition,
The Poliquin Principles, Winning the Arm's Race.
Tom Venuto CSCS, NSCA - CPT says

"I have no hesitation in saying that Will Brink's Bodybuilding Revealed is Simply Superb!"

It would take pages to do complete justice to reviewing Brink's Bodybuilding Revealed, because it is such a monumental piece of work. I can't imagine the man-hours that went into the creation of this resource let alone the research that had to be done.

In my eyes, even more important is the honesty and objectivity of the reviews and recommendations, which is very important in the shady, biased and confusing bodybuilding marketplace.

In particular, Will's method of looking at "what the science says" AND "what the real world" says is the best possible approach to making informed decisions about products or programs. Overall, two very big enthusiastic thumbs up!

Tom Venuto CSCS, NSCA - CPT
Multi Certified Personal Trainer
Freelance Writer & Best Selling Author
Dr. John Berardi PhD says ...
"Will has helped thousands build muscle, lose fat, and transform their bodies.

With B.B.R, Will provides one of the most comprehensive resources available today."

Dr John Berardi PhD, CSCS
Adjunct Assistant Professor Ottawa, Canada.
Olympic Team Trainer
Author & Columnist.
Jon Benson says. ...

"The e-book gets into specifics regarding exactly what and how to eat in order to gain lean muscle mass and burn fat. Don’t let the hard-core look fool you .

As I’ve said a thousand times, the principles that work to gain fifty pounds of muscle are the ones YOU need to apply to gain five.

The interaction with other trainees, Will and his expert team, is what makes this deal a steal…that and it’s free for a year. (I think Will is bonkers for giving this much content away for free…and I’m darn sure that won’t last…but hey, that’s his business.)BBR is a must-have — no questions asked.

The supplements section alone will save you five, ten, even a hundred times what you pay for the e-book. Trust me — most of the stuff people take is worthless, but Will goes into why, and the science behind it, plus what really does work.

"Jon Benson CSN
Nutritionist and Internationally-recognized Life Coach
Best-selling Author of Fit Over 40 and Simply Eat!

Hugo Rivera CFT, SPN, BSCE. Says ....

"This industry is riddled with misinformation, most people are left to figure out which of the information is valid and which is not.

With Will Brinks program however, valuable time and money is saved as Will covers every aspect of the bodybuilding equation, including the confusing subjects of muscle building nutrition, training, supplementation and cardiovascular exercise.

As you can expect from Will, precise formulas are provided to help you calculate your diet as well as solid practical training routines and nobody has the level of knowledge on supplements that Will does.

Nothing is left to interpretation so once you are done reading the book, you will know exactly what needs to be done.

The free access to the Inner Ring is really where this system just plain over delivers, access to Will himself, to other BBR members, that's priceless.

Hugo Rivera- CFT, SPN, BSCE.
Multi Certified Personal Trainer
Best Selling Author (Over 1 million books sold worldwide)
Lee Labrada Says...

"I commend Will Brink on his efforts to debunk sports nutrition, training and especially the sometimes shady world of bodybuilding supplements."

"There are few trustworthy individuals in this industry, Will is one of them. This is quite simply a must have resource."

Lee Labrada.
President and CEO Labrada Nutrition
Houston's Official Fitness Czar.

Nancy George Says..

Bodybuilding Revealed is worth the investment just for Will's
extensive Nutrition and Supplementation segments alone.Will is an industry icon who has written many amazing articles.

I was first introduced to his nutrition and supplementation ideas back in 2000. I was still eating and training the same way I had been since the late 80's.

Will changed the way I think about fat, forever! Will helped me to revamp my program so my body would turn into a fat burning furnace.

Will keeps up with the times and his attention to detail and extensive research will leave no rock unturned when you go to incorporate all of his information into a new program.

Nancy Georges
IFBB Figure Pro Personal Trainer

I have followed Will's work for over a decade and I highly recommend Bodybuilding Revealed to people.

I first met Will many years ago in Niagara Falls. We started talking about exercise physiology and performance nutrition. After about an hour of his monolog I knew that instead of purchasing every bodybuilding piece of research in the world all I needed to remember was his phone number, Will is the most honest and down to earth guru's in the industry, I trust him implicitly, the changes I was able to make to my physique with his advice are simply amazing.

Milos Sarcev - Temecula, CA.
Fitness Model - IFBB Pro & Certified Fitness Trainer.
Flex Advisory Board Contributor

So What Do My Bodybuilding Revealed
Clients Have To Say ?

Click Here To View More Testimonials.
"Will Brink's Body Building Revealed (BBR) has taught me the correct timing and ratios of my meals; how to maximise my workouts in the gym through pre/post workout drinks and the important post workout mealtime.

The results I have gotten with the BBR have made my training more enjoyable (my BF level has gone from 14% down to 9% in 5 weeks of a cutting phase), and I am now seeing the benefits of a healthy eating and training schedule.

There is excellent support on the BBR forum, with real experts at hand to give expert advice on diet, nutrition, supplements and of course the doc, Evan Peck who deals with all the injury questions. It teaches you that through hard work in the gym and a disciplined attitude towards healthy eating, you can get the body you desire. "

To sum it up, it’s awesome!

Regards

Eamonn Donnellan - USA

 

There is so much information out there about health and fitness and some of it can be very misleading, I have come to respect and trust what Will Brink has to say about any topic and through putting his training theories into practice I have achieved the goals and results that I aspired too.

Nothing gives results like perseverance, combined with accurate knowledge like one gets from Body Building Revealed.

I find invaluable information within the members area and refer to it often when I want to find something out about my training or nutrition. The members and Will Brink's team of advisors are so supportive and answer your questions very promptly.

I constantly utilized the information that Will Brink has written, as I find it easy to understand, factual and supported with evidence.

Alison Brown - Australia

"I've gained an inch on my arms in around 12 weeks.! I've also added 15-20 lbs of lean muscle on me.

My overall confidence has skyrocketed. I'm now able to squat & bench an ever-increasing 300 and 200lbs, respectively, let alone significant strength increases in all other exercises.

Previously 150 had been my max squat and bench for several years. Nothing has been as powerful for me personally as Bodybuilding Revealed.


Naz Epply Pennsylvania - USA

"I don't think there is a more complete teaching tool on the subject of fitness and nutrition out on the market than Will Brinks Body building Revealed.

When you start setting goals for your future the first thing you do is select someone to help you get there that is well qualified  in the field you've selected, health and fitness are no exception; you need the best in the business if you're serious about achieving the best results.

Will and his program has enabled me to reach every one of mine and I didn't start until I was in my 50's, now I feel as good as when I was in my 20's and look forward to many more years of added success. This program is perfect for anyone wanting the very best of health and fitness, taught by the very best in the business, regardless of your age."

Jim Donaldson
Will's book and especially the inner circle area are awesome and my ultimate guide for fitness info. I recommend them freely and without hesitation to my friends, family and clients. As I've said many times before, I don't see how you can lose with Will's stuff, and the price is just stupidly cheap for what you actually receive.

Pamela Blackburn


Ahh, What The Hell , A Few More Happy Folks!
After about a year of fumbling around at the gym with bad training, and nutrition habits, I found BBR. I am not an impulse buyer so when I buy something I have to think long and hard about it.

I had noticed the ads and links for Bodybuilding Revealed for several months on some very respectable bodybuilding sites but never paid much attention.

Finally I saw an endorsement for (BBR) from a natural bodybuilder that I respect very much, so I sprang for it. Little did I realize what a gold mine of resources I had found.

After a year and a half, I am still overwhelmed with the endless knowledge available from BBR. The e–book is like none other and the biggest bonus of all have been the BBR Member Forums with the super trainers like Elissa, Simon, Dr. Peck, and Will Brink himself.

I just don't think anything can touch BBR.

Robert McAfee - USA

I looked at an uncountable number of articles and forums and then stumbled onto BBR back in May of 2003.

The wealth of info available on the BBR Inner Circle web site and e–book is second to none though. I have found a handful of trusted and respected resources and I can honestly say that BBR is at the top of the list.

The sharing of info and the camaraderie on this site is truly amazing and I feel lucky to just be a part of it.

Kevin Little - Canada

“I think there is no book out there that compares to Will Brink’s Bodybuilding Revealed on how to gain lean muscle. I competed last year in Figure and aim to compete again next year. I always want to investigate new ways to improve my nutrition, training and supplement intake to produce the best results. The forum is the best – instant access to experts on nutrition, supplements and training routines. The information is clear, easy to understand and backed by real world experience.

I highly recommend Brink’s book and to assist with your training goals. I like the fact that when I need answers to questions I can get them instantly and without having to consult 50 different resources, this is an all in one package. Bodybuilding Reveled is helping me to continue to push myself to achieve my goals If you want abs and not flab, read this book.

Kim Kruger - New Zealand.

"Hi Will just a quick e-mail to to say thank you really. The BBR system has allowed me gain and maintain a ton of solid muscle mass and as a bonus I've lost fat quicker than ever before. I constantly refer to the Inner Circle for advice and guidance, it's worth 100times what I paid, just wanted to say thank you for that."

Scott Brouse - USA

Then I found Bodybuilding Revealed, and immediately I knew it was a cut above.

As I quasi–retired from doing research and consulting with corporate and government clients, and began doing more of it with health and fitness clients, I got to spend a lot of time reading and reviewing various fitness–information resources. The majority of stuff I came across was factually wrong, intentionally misleading, or scientifically suspect. But then I found Bodybuilding Revealed, and immediately I knew it was a cut above.

The book’s information is explanation–oriented, not sales–oriented, and its references are the results from clinical studies, not anecdotes. The forum provides additional depth and discussion that go way beyond the type of postings found on most health sites. Members are open and frank, and even when they debate a topic they are respectful and supportive. It has been fun and rewarding
to participate and help out moderating.

Mark Macgillivray - USA
What's Stopping You
From Getting the Body You Desire ?


Above I briefly outlined what’s required to get the body you have always wanted ‘in a nut shell’ as I put it. The final “must have” we all need to achieve the physique we want, is :

"Someone - or Something- To Help You
Commit and Stick To Your Program.”

I can already hear you saying “but what does that REALLY mean Will?” followed by “easy for you to say Will!” Look, the no#1 reason the vast majority of people fail at getting into shape is, they lack long term motivation, they keep falling off the exercise wagon.

I have published countless articles in magazines all over the world on all things relating to fitness, bodybuilding, fat loss, and health, and I have always known one simple fact: I can supply people with great information, but if they are unable to stick to the plan, it’s worthless.

Just Providing Great Quality Information Is Not Enough, You Need One Extra Crucial Component To Succeed Long Term & Achieve Your Goals.

I know just providing a great program on paper – regardless of how good that program is - simply isn't enough for most people to achieve the bodies they want. After training hundreds of people, from total beginners to pro bodybuilders, I know first hand, if you ain't got motivation, all the great information on the planet is worthless.

When I stared out on this project to create the ultimate program for altering body composition, I knew if I didn’t solve the motivation issue for people, my program was only going to help that small percentage of people who can constantly motivate themselves.

"Short of getting on a plane and coming
to your house to motivate you -- what could I do?"

That’s when it hit me and I knew it would be the key to the success of the program: a totally private personalized Inner Circle, with pre made diets, online meal planners, recipes, workout charts, members before and after gallery, and importantly a conduit between me and you, so I could keep you on track and answer any questions you had about the program.

I achieved that with a professional, highly organized and supportive coaching forum where people could interact with me and my hand picked fitness staff every day. A true social network of people supporting each other and getting advice from myself and my team of fitness professionals, all of whom know the Bodybuilding Revealed program inside out.

A good book or e-book is a great way to learn, but it’s only the beginning of a complete program, a complete program is one that greatly improves the person’s chances of success by assisting them with that all important variable: motivation!

I call it the "Inner Circle" and it Ensures Every Question you Have is Answered.

That's a powerful motivator, always having myself, and a team of true professionals on hand to help you achieve your goals, and there’s no other program like it anywhere on the net.

Body Building Revealed (BBR) is a complete system for transforming your physique, it’s NOT just a simple ebook. This is why BBR differs from most programs, and I am only touching here briefly on what people receive with the complete BBR package. In the Inner Circle you will interact with myself and my staff of qualified fitness professionals, which includes:

• Medical Doctors
• Male and Female Natural Bodybuilders
• Strength and Conditioning Coaches
• Health and Fitness Experts

You can also chat with other BBR members, which gives you an unequaled support network you won’t find anywhere else. Seeing others’ success, from start to “finish,” is a powerful motivational tool that will help you stick to the program. Virtually every day someone posts to the Inner Circle Forum “if it were not for all you guys helping me out and keeping me focused, I never would have achieved this. Thank You!”

With 12 months of unlimited coaching in the Bodybuilding Revealed Inner Circle, I make sure you get the motivation you need to apply the system – so we eliminate the biggest reason most people fail. Hopefully, I will see you on the forum shortly…

“OK Will, So What Exactly is
Bodybuilding Revealed?”

Bodybuilding Revealed comprises an in depth and constantly updated e-book rated by the best names in the fitness industry, along with access to my private Inner Circle members coaching area.

It’s the solution if:

You're sick of "LONG LOST SECRET" hype programs, that sound great on the web site but never deliver the results .

  • …you've wasted money on basic "one size fits all" programs that don’t translate into results.

  • …you’re sick and tired of looking in the mirror and thinking "There must be a way to get in shape I can stick to and that works for me".

  • …you want a "Step by Step " easy to implement program , that gives you the tools, motivation and coaching to achieve your physique goals.

If you’re ready to achieve the body you’ve always wanted, then you’re ready for Body Building Revealed.

Okay, Great, But What Do I Actually Get ?"

Great Question, you get all of the following:

® The Bodybuilding Revealed E-Book
(Fully Printable)

The BBR e-book is essentially
5 e-books in one. It covers:

Part 1 : Muscle Building Diet

Part 2 : Supplementation & Reviews
(Over 60 Supplement Reviews)

Part 3 : Weight Training

Part 4 : Cardio Fat Burning Workouts

Part 5 : Motivation & Goal Setting

Written in layman's terms, but accompanied by scientific references, BBR explains everything you need to know to start seeing positive changes in the mirror, as thousands of our members already have.

We also realize not everyone has the time to read an entire e-book immediately, so we include a simple "Quick Start Guide" which gives you all the basic tools you need to get started on the program from Day One.

 
PLUS THESE SIX UNIQUE SYSTEM ADDONS

SYSTEM ADDON #1
12